The Science Behind L-Glutamine

Educational · peer-reviewed research

L-glutamine is the most abundant amino acid in the body. APACHE STAR® L-Glutamine Powder is a pure, unflavored, single-ingredient supplement. The references below summarise independent research on the L-glutamine ingredient — not claims about this product.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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L-GlutaminePubMed

Immune-function research +

Research has examined glutamine in clinical settings, including measures of immune function and gut-barrier function.

Source: PubMed ↗
L-GlutaminePubMed

Exercise & fatigue research +

A study examined glutamine in the context of exercise, looking at muscle glycogen and exercise-induced ammonia accumulation.

Source: PubMed ↗
L-GlutaminePubMed

Muscle-recovery research +

A study examined L-glutamine and recovery measures, including peak torque and muscle soreness, following eccentric exercise.

Source: PubMed ↗
L-GlutaminePubMed

Metabolic research +

A pilot study examined glutamine in relation to weight and glucose-metabolism measures.

Source: PubMed ↗
L-GlutamineScienceDirect

Gut-health research +

Research has examined glutamine in relation to the gut microbiome, gut-barrier integrity, and inflammatory measures.

Source: ScienceDirect ↗
Sources are independent publications; APACHE STAR® is not affiliated with the authors.← Back to shop